Excessive Worry
Causes constant fear about future events, leading to mental exhaustion and difficulty focusing.

Restlessness
Creates a feeling of being on edge, making it hard to relax or feel at ease.

Rapid Heartbeat (Palpitations)
Triggers a sense of panic, often mistaken for heart-related issues.

Shortness of Breath
Causes difficulty breathing, leading to a feeling of suffocation or losing control.

Sweating and Trembling
Leads to physical discomfort, making social or professional situations challenging.

Muscle Tension
Results in headaches, back pain, and overall body stiffness.

Fatigue
Leaves you feeling drained, even without significant physical activity, reducing productivity.

Sleep Disturbances
Causes trouble falling asleep or staying asleep, worsening mental and physical health.

Difficulty Concentrating
Impairs memory and focus, affecting personal and professional performance.

Irritability
Strains relationships due to heightened sensitivity to stress and frustration.

Anxiety impacts every aspect of life, from physical health to emotional well-being, making it essential to address and manage these symptoms effectively.